I received my Masters in Physical Therapy from Pacific University and earned my advanced Orthopedic Manual Physical Therapist Certification (CMPT) through North American Institute of Orthopedic Manual Therapy (NAIOMT).  I am also a Nationally Certified Pilates Teacher having completed over 500 hours of training, Titleist Performance Institute professional, and have completed specialized coursework to help those dealing with chronic pain.
 
I believe movement is medicine.  As a former elite gymnast and lifelong athlete, I’ve experienced many injuries and spent countless hours in physical therapy.  These experiences taught me that not only do you need someone on your side who understands, but that how we move is essential for recovery, injury prevention, and overall wellness.   
Our bodies are capable of healing when given the correct environment.  My goal is to unlock better movement strategies so you can get stronger while staying active and resilient.